Isle of Man Samaritans is encouraging people not to be afraid to talk about suicidal thoughts and feelings if they are worried about someone.
To mark World Suicide Prevention Day, Samaritans as a wider organisation, are sharing one important message: If you think someone might be suicidal, take action, interrupt their thoughts and show them you care.
This year’s campaign has been co-created with people who have lived experience of suicidal thoughts.
Just Talk
“If someone is feeling suicidal, they might be distant or distracted or even disconnected,” said Deana Douglas, Branch Co-Director of Isle of Man Samaritans.
“Asking someone directly if they’re having suicidal thoughts can give them the chance to tell you how they feel.
“It is crucial that we all look out for each other and ask anyone you’re concerned about direct questions to allow them the time and space to express what they are really going through.”
Life Can be Tough
“Life can be tough for a lot of people, particularly in today’s world of social media and with the cost of living being so high,” added Aimee Grainger, Branch Co-Director of Isle of Man Samaritans.
“People often don’t want to talk about suicide because it is a difficult conversation, but it is important for people to know it is ok to ask questions about how someone is feeling and whether or not they are feeling suicidal.
“You don’t have to be an expert but just being there to listen and showing that you care can help and it could help save someone you love.”
Interrupt The Thoughts
Samaritans surveyed people with lived experience, and the majority told the charity that their suicidal thoughts have been interrupted.
- 60% said their suicidal thoughts had been interrupted by someone close to them, like a friend of family member.
- 14% said their suicidal thoughts had been interrupted by a stranger or someone they didn’t know.
If you think someone might be suicidal, take action, interrupt their thoughts, and show them you care.
Samaritans are there to listen day or night. You can call them for free on 116 123, email them at jo@samaritans.org, or visit www.samaritans.org.
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