Vagabonds Ladies rugby team kick off their pre-season training on Wednesday night as the club looks to build on last year.
This week the club’s training will be at Douglas Rugby Club’s ground on Peel Road.
After this, training will be held at Vagas’ home pitch at Ballafletcher.
The club said: “Whether you’ve never picked up a ball or you’re a seasoned pro, all abilities are welcome.
“We’re a fun, friendly team that trains hard, laughs harder, and occasionally breaks into song. 
“Come for the fitness, stay for the friendships – and the rugby, of course!”
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